Starting May Half Term in Tredegar - Book now

Starting May Half Term in Tredegar - Book now

Develop the Player, Inspire the Person
The date is approaching fast and we’re making preparations. Don’t miss out!
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At Kick & Cais, our mission is to develop 7-11 Year old children’s skills across both football and rugby, creating a strong foundation that enables them to confidently participate, enjoy, and progress in both sports.
We are committed to giving every child the opportunity to become a lifelong participant and lover of physical activity, fostering not only their physical abilities but also their confidence, resilience, and teamwork.
Our approach aligns closely with the principles of the Curriculum for Wales, supporting holistic development through the integration of physical, social, emotional, and cognitive learning. Through engaging, inclusive, and game-based experiences, we help children grow as healthy, confident individuals who are ready to lead active and positive lives.

At Kick & Cais, we provide high-quality coaching through holiday sports camps, 1-to-1 sessions, and small group training in both rugby and football. Our camps offer a unique structure of one day rugby and one day football, focusing on fundamental skills, skill development, applying skills under pressure, and game-based play. Alongside this, our personalised coaching sessions give players the opportunity to develop their abilities in a focused environment, whether individually or in small groups, building confidence, competence, and a lifelong enjoyment of sport.

At Kick & Cais, our coaching team is made up of highly qualified and experienced professionals who are passionate about developing young people. All coaches hold recognised FAW and WRU coaching qualifications, are first aid trained, and are fully qualified Physical Education teachers(PGCE). With extensive experience teaching and coaching across South Wales, our coaches understand how to support children of all abilities in a safe, engaging, and inclusive environment. As many of our coaches are also teachers within local schools, children benefit from seeing familiar faces, helping to build confidence and ease the transition into secondary school.

Our sports camps are designed for both boys and girls, creating an inclusive and enjoyable environment where every child can take part, develop, and succeed. Across the week, children experience both rugby and football through fun, engaging sessions that focus on skill development and game play. We also include opportunities to celebrate effort and achievement, with prizes awarded for things such as teamwork, attitude, improvement, and performance, helping to motivate and inspire every child to give their best.

Our 1-to-1 coaching sessions provide a personalised and focused environment for players to develop their skills in both rugby and football. Each session is tailored to the individual’s needs, allowing coaches to target specific areas such as technique, decision-making, and confidence. With high levels of individual attention and expert guidance, players are supported to progress at their own pace, build self-belief, and transfer their skills effectively into game situations.

Our small group coaching sessions offer a great balance between personalised support and a fun, social learning environment. Players can train with friends or teammates while still benefiting from high-quality, focused coaching similar to 1-to-1 sessions. These sessions allow for individual skill development alongside opportunities to compete, collaborate, and learn from others, all while sharing the cost. It’s an ideal setting for building confidence, improving performance, and enjoying the game together.